I had pain and stiffness and reduced movement in my hips for years, it became worse after pregnancy. I was struggling to sleep on my side and had to be careful with my activities. I wasn’t sure how much better I would get given that I had, had this problem for so many years. I’d seen various physios and consultants and even had steroid injections.
Rosa has been brilliant! Lot’s of hands on work, especially in the first appointment which made a huge difference. She was very encouraging and helped me to see how much improvement I had made and gave me good exercises to jeep me going. I can sleep on my side! I can walk up the hill on which we live and it no longer causes me great pain. My hip is so much more mobile and my muscles are working properly.
Caroline, October 2018
Disclaimer: Everyone is unique and results may vary.