Gemma

The process of working with a therapist has given me the confidence to start moving more

I strained my lower back after a period of illness, I was unable to run or do housework and gardening. The process of working with a therapist has given me the confidence to start moving more as I was avoiding doing some activities and the permission to take it slowly. I am now back running correctly and much more aware of my movement, so I can avoid similar problems in the future. Thank you very much Jayne!

Gemma

June 2018

 

Disclaimer: Everyone is unique and results may vary.