The long and short of it, I can run again!!
As a runner I had endured 3 to 4 months of niggling pain that no amount of rest, ice or stretching had solved. This was making me nervous of doing any running as I knew that the risk of increased injury/ time out would be high. So I made an appointment to see Jenny.
I was initially nervous that there would be a long drawn out series of consultations/ sessions that would be expensive and would take a long time to make any difference to my situation, but that wasn’t the case.
It is fair to say that working with Jenny has been a journey for me. There were highs and lows from a personal perspective, but after every session I felt re-invigorated and confident that the hard work was paying off and progress with my issues was being made.
The long and short of it, I can run again!! And not only that, I have learnt so much more about the way I run and how to manage this especially on longer distances to reduce the risk of injury in the future. I would certainly recommend the clinic to other runners.