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Next Back Class Starts 2nd February
Our Back Classes are the ideal way of finding out how to improve the mobility and strength of your lower back, under the instruction of experienced, chartered physiotherapists, in a fun, group setting.
Just £50 for six sessions
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Christmas Massage Voucher Offer
For an alternative gift idea this Christmas, why not give a that special someone a Massage Gift Voucher. Prices start for as little as £10. Furthermore, there are seasonal offers available for purchasing additional vouchers
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active lifestyles
Most of us will at some point experience a niggling problem, be this a bad back, a stiff neck, a sore shoulder or an aching foot etc., which can often get in the way of basic everyday tasks, or activities we enjoy and in some cases even our ability to work. Some problems can resolve themselves, but in other cases, they can linger on and become more severe over time if left untreated.
Helping you get on with your life
We are focused on helping people to overcome their problems quickly, so that they can get on with their lives, doing the things they want to do. We run a range of clinics with specialists in their field, offering appointments to suit all people's situations (daytime, early morning, late evening and weekends). We even offer home visits and special community-based classes for people recovering from hip or knee replacement surgery
See also:-
Sports Injury treatment
Working with Older People
Home Visits
Community-based classes
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latest from our blog...
The new phenomenon of the "Text Neck", or is it?
A Recent newspaper article reports the rise of a new condition, dubbed the "Text Neck" and the potential risk of developing an 'arthritic' neck. With so many of us using text messaging as a form of communication and smart phones for emailing, surfing the web, gaming etc., are we a nation at risk?
read full article here...
Over 65? Would you pass an MOT?
The Department of Health has published updated guidelines on the recommended levels of physical activity and fitness in older people (65 and over). Read Bhanu's blog to see how you measure up.
read full article here...
Ever wish you could take your feet off?
Ever wished you could take your feet off, even for just a minute? Ahhh...what a relief it would be, if only we could! Unfortunately, we have to look to other less drastic measures for relief from foot pain. Consultant podiatric surgeon, Greg Quinn explains the fundamental importance of the foot in how you move and how a podiatrist would seek to help resolve your foot related problems.
