latest news

Support Thirst for Change

1.7 million deaths each year from poor water, sanitation and hygiene, with a child dying every 20 seconds. CAFOD's Thirst for Change campaign seeks put pressure on the G8 countries to make tackling water poverty a top priority. Find out how you can help with the just the click of a button.

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Next Back Class Starts 2nd February

Our Back Classes are the ideal way of finding out how to improve the mobility and strength of your lower back, under the instruction of experienced, chartered physiotherapists, in a fun, group setting.

Just £50 for six sessions

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Antenatal and Postnatal Exercise Classes

Antenatal and postnatal classes
Run by experienced, chartered physiotherapists, these classes are perfect for both new mums and mums to be:-

Find out how to stay fit and healthy during your pregnancy and learn how to look after yourself so that you can still get on with life in the run up to your delivery
Get expert advice on how to deal with pregnancy related back pain, pelvic girdle pain and stomach pain
Learn the correct way to exercise your pelvic floor muscles following your delivery; a key factor in helping you to reduce the risks of developing problems associated with weak or damaged pelvic floor muscles, such as stress urinary incontinence, frequency, urgency etc. (find out more about these common postnatal conditions)
Get back into shape quicker

Not only are these sessions useful for staying fit and healthy, but they're fun too!

If you are interested in learning more about our community classes with a view to joining, then please call the clinic and ask to speak to Vicky Keates.

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latest from our blog...

Trauma to Triumph

Team member Heather Kerry, explains how her life dramatically changed direction in the blink of an eye and how what happened helped motivate her to follow a career in counselling to provide help and support to others in need.

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Pelvic floor muscle exercises? They make sense!

Vicky Keates, Specialist Women's Health Physiotherapist at Meadowhead Physiotherapy dispels the myths about pelvic floor muscles exercises and explains how doing them can help women avoid problems with their waterworks and reduce the risk of gynaecological surgery.