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latest news

16th January 2012

Next Back Class Starts 2nd February

Back class in action

Our Back Classes are the ideal way of finding out how to improve the mobility and strength of your lower back, under the instruction of experienced, chartered physiotherapists, in a fun, group setting. 

Just £50 for six sessions

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30th November 2011

Christmas Massage Voucher Offer

Massage Gift Vouchers

For an alternative gift idea this Christmas, why not give a that special someone a Massage Gift Voucher. Prices start for as little as £10.  Furthermore, there are seasonal offers available for purchasing additional vouchers

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hpc
csp

back pain clinic

3D x-ray image of thoracic and lumbar spine

Lower back pain affects 1 in 3 adults in the UK each year, with over 2.5 million people seeking help from their GP about their condition. Whether it's a niggling twinge or a debilitating problem preventing you performing everyday activities, we can usually help ease the symptoms and address the underlying problem

 
 
 
Common back problems:-

lower back pain   •  sciatica  •  muscle spasm   •  prolapsed disc   •  stenosis   •

scoliosis (curvature of the spine)   •  nerve root pain

 

See also:-

NEW Back Classes

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latest from our blog...

The new phenomenon of the "Text Neck", or is it?

The new phenomenon of the "Text Neck", or is it?

A Recent newspaper article reports the rise of a new condition, dubbed the "Text Neck" and the potential risk of developing an 'arthritic' neck. With so many of us using text messaging as a form of communication and smart phones for emailing, surfing the web, gaming etc., are we a nation at risk?

read full article here...
Over 65? Would you pass an MOT?

Over 65? Would you pass an MOT?

The Department of Health has published updated guidelines on the recommended levels of physical activity and fitness in older people (65 and over). Read Bhanu's blog to see how you measure up.

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Ever wish you could take your feet off?

Ever wish you could take your feet off?

Ever wished you could take your feet off, even for just a minute? Ahhh...what a relief it would be, if only we could! Unfortunately, we have to look to other less drastic measures for relief from foot pain. Consultant podiatric surgeon, Greg Quinn explains the fundamental importance of the foot in how you move and how a podiatrist would seek to help resolve your foot related problems.

read full article here...