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Support Thirst for Change
1.7 million deaths each year from poor water, sanitation and hygiene, with a child dying every 20 seconds. CAFOD's Thirst for Change campaign seeks put pressure on the G8 countries to make tackling water poverty a top priority. Find out how you can help with the just the click of a button.
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Next Back Class Starts 2nd February
Our Back Classes are the ideal way of finding out how to improve the mobility and strength of your lower back, under the instruction of experienced, chartered physiotherapists, in a fun, group setting.
Just £50 for six sessions
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back classes
(Starting 14th October 2011)
Is back pain or stiffness affecting your quality of life? Are you avoiding certain activities for fear of "setting off" your back problem?
Our NEW Back Classes are the ideal way of finding out how to improve the mobility and strength of your lower back, under the instruction of experienced, chartered physiotherapists, in a fun, group setting:-
SIX WEEK COURSE
Courses held at various locations around Sheffield.
Daytime and evening courses available
Cost: £50 for the whole six week course*
*Additional £10 assessment fee required for Westfield members in order for you to be able to reclaim the course costs as part of your treatment plan. This brings the costs down for Westfield members to only £15 for the entire course!
Here's what some of our patients have to say about the class:-
"I found the sessions extremely helpful. Jenny was friendly and explained things really well, and made the sessions fun and enjoyable. I didn't expect to enjoy the exercises as much as I did, and the group exercising was really motivating. I would wholeheartedly recommend this to anyone with back problems. I can now walk better, and my balance is improving with continued exercising. Feel free to use any comments. With best wishes
Hazel B.
It's sometimes difficult to keep up with your exercises at home, but being part of a class really motivates you. The exercises definitely helped me and I thoroughly enjoyed the sessions, so much so I'm going to rebook!"
Mrs. Barker
Click here to find out the latest course dates and times
Learn to move with confidence!
If you would like to book your place, please call our reception on 0114 274 9542
or e-mail info@meadowheadphysiotherapy.co.uk.
Please don't delay - limited places available.
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latest from our blog...
Trauma to Triumph
Team member Heather Kerry, explains how her life dramatically changed direction in the blink of an eye and how what happened helped motivate her to follow a career in counselling to provide help and support to others in need.
read full article here...
Pelvic floor muscle exercises? They make sense!
Vicky Keates, Specialist Women's Health Physiotherapist at Meadowhead Physiotherapy dispels the myths about pelvic floor muscles exercises and explains how doing them can help women avoid problems with their waterworks and reduce the risk of gynaecological surgery.
read full article here...
Pain, Pain Go Away
Jenny explains the role acute pain plays in protecting the body from lasting damage, but also how chronic longstanding pain can actually be detrimental to our wellbeing.
