latest news

Next Back Class Starts 2nd February

Our Back Classes are the ideal way of finding out how to improve the mobility and strength of your lower back, under the instruction of experienced, chartered physiotherapists, in a fun, group setting.

Just £50 for six sessions

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Christmas Massage Voucher Offer

For an alternative gift idea this Christmas, why not give a that special someone a Massage Gift Voucher. Prices start for as little as £10. Furthermore, there are seasonal offers available for purchasing additional vouchers

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latest from our blog...

The new phenomenon of the "Text Neck", or is it?

A Recent newspaper article reports the rise of a new condition, dubbed the "Text Neck" and the potential risk of developing an 'arthritic' neck. With so many of us using text messaging as a form of communication and smart phones for emailing, surfing the web, gaming etc., are we a nation at risk?

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Over 65? Would you pass an MOT?

The Department of Health has published updated guidelines on the recommended levels of physical activity and fitness in older people (65 and over). Read Bhanu's blog to see how you measure up.

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Ever wish you could take your feet off?

Ever wished you could take your feet off, even for just a minute? Ahhh...what a relief it would be, if only we could! Unfortunately, we have to look to other less drastic measures for relief from foot pain. Consultant podiatric surgeon, Greg Quinn explains the fundamental importance of the foot in how you move and how a podiatrist would seek to help resolve your foot related problems.